Quantity: 1 available
From the Publisher...
Stretching reduces muscle tension, helps coordination, develops body awareness, improves circulation, prevents injuries, and simply makes you feel good. The book is clearly organized for easy use, and shows stretching routines as well as instructions for each individual stretch. A graphic index at the back allows readers to quickly find the particular stretch they need.
Title: Stretching, 20th Anniversary Revised Edition
Publisher: Shelter Publications: 2000-06-01
ISBN Number: 0936070226
ISBN Number 13: 9780936070223
Book Condition: Used: Like New
Item: 22.00 Item
Seller ID: 059603
Description: Nearly perfect, a clean and tight book with just the smallest marks to cover from handling. Very nice! Ships same or next day.