Author:Barbara J. Rolls; Robert A. Barnett

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Image for The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories

The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories

By: Barbara J. Rolls; Robert A. Barnett

Price: $3.78

Publisher: Harper Paperbacks: 2000-12-01

Seller ID: 018018

ISBN: 0060932724

Condition: Used: Very Good


*** Softcover in Very Good + condition. Binding tight, pages clean. No previous owner names. *** View more info

Image for The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories

The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories

By: Barbara J. Rolls; Robert A. Barnett

Price: $3.78

Publisher: William Morrow Paperbacks: 2000-12-05

Seller ID: 052739

ISBN: 0060932724

Condition: Used: Very Good


Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger.The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of calories in each portion of food. Here you'll learn how to avoid high energy -- dense foods, and how such different nutritional fa... View more info